Do you feel that you cannot turn off the constant noise in your head, even though you would really like to take a break from it?
Do you find it difficult to cope with your emotions and you feel stuck, but you desire to create clarity and inner peace in your life?
You are active, you have the habit of listening to educational and motivational podcasts, you work towards your goals, but still, you feel like something is missing and you know you're meant for so much MORE?
If you answered YES to one or more of those questions, come and try RESET breathwork.
RESET breathwork is a guided 3-part active meditation where you will let go of stress, "stuck" thoughts, emotional baggage, and old patterns that are holding you back.
This transformational practice will get you out of your own head and into your heart 💚 - leaving you feeling light, calm, grounded, and blissed out.
It combines conscious connected breathing, visualizations, affirmations, somatic release, and specific music sequencing to bring you to a peak emotional state.
Through RESET breathwork, you will:
Recalibrate Your nervous system
Elevate your vibration
Somatically release stored emotions
Expand your consciousness
Transform into your most authentic self
You can join the RESET breathwork comfortably from your home via zoom. What you need is:
internet connection
a quiet space to lay down with no distractions
eye cover and headphones if desired
Take one hour for yourself 🧡 and registre:
Online RESET breathwork takes place the first Wednesday of every month!
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