✨ Ruum Meile #3 - Self-Assertion

Do you sometimes feel alone in this uncertain world?
Do you long for a community where you can simply belong just as you are?
 
Ruum meile (A Space for Us) is a series of gatherings created by Vikerteraapia Mõttekoda (Rainbow Therapy Think Tank) to support LGBT+ people and allies. It's a space where we can co-create a sense of community, where time can slow down and the soul can find room to breathe.
Together, we look inward with curiosity — learning to listen to our bodies, to honor our boundaries, and to recognize the wisdom that already lives within us.
Because the best thing we can do for our mental wellbeing is to stay connected — to ourselves and to each other.

The third event in the series focuses on self-assertion. We will learn how to recognize our needs and set our boundaries. The evening will be facilitated by one of our founders and a somatic coach Joelle Marcelle Antson, along with a couple of assistants and space holders. Joelle supports LGBT+ and neurodivergent people in being their full selves through somatic coaching and bodywork.
Participation in the exercises is always voluntary, which means that everyone can choose whether and how deeply they want to participate. together with a few helpers and space holders from the community.

Depending on the needs and preferences of the participants, the evening will be in Estonian or in English. Let us know about your language preferences when registering.
  
🕯 When & where
📅 February 26, 18:00–21:00
📍 VOO Stuudio, Sauna 1, Tallinn
 
As the number of spots is limited, please register by 25th of February by getting a ticket (10-35 €) from Fienta. If you’d love to join but the fee is a barrier, email us at [email protected] — we’ll find a way. 💜
 
If you want to take notes, bring something to write with and something to write on. You're also welcome to bring a water bottle, a friend, a plushie, or anything else that helps you feel at ease. We have snacks, tea, water, blankets and pillows to make your experience cosy.

 
✨ See you soon!
Vikerteraapia mõttekoda