Future of Wellness Conference / Yoga Class with Eddie Stern

Tuesday 13. May at 08:00 - 09:48

Limassol

Synchronising breath and balance: a modern yoga class with Eddie Stern.

Join Eddie Stern for "Synchronising breath and balance: a modern yoga class" at the Future of Wellness Conference in Cyprus, where we focus on sustainable well-being for busy lifestyles.

Eddie is a globally recognised yoga teacher, author, and advocate for making yoga accessible to all, known for his ability to bridge the gap between ancient practices and modern science. His approach emphasises the profound connection between breath, movement, and the nervous system, providing practical tools that enhance both physical and mental well-being.

In this session, Eddie will guide participants through techniques that cultivate balance, resilience, and mindfulness, demonstrating how yoga can be seamlessly integrated into the lives of busy high-achievers. Perfectly aligned with the conference's theme, his class offers an insightful and transformative experience, showing how movement can create lasting well-being in even the most demanding lifestyles.

FUTURE OF WELLNESS

info@futureofwellness.eu