Moving from within

Can you recognise when you're moving from an inner impulse? When it becomes obvious what your next step is aligned with your essence?

The ability to pause and listen to the connection between body and mind, both for the purpose of awareness (of self and others) and for self-regulation is fundamental these days.

In "moving from within", we give space to what wants to be seen through body awareness, conscious movement and relational practices.
Holistic dance, Authentic Movement and Social Presencing Theater are the main tools.

Next dates:
November 9, 23 and 30
December 7

Wednesday, 09:00 – 11:00

1 session: 25€
Trial session: 15€

4 sessions: 80€

Location:
Fokus
Neubaugasse 44/2/12, 1070 Wien

Photo: Laurent Ziegler

More info: https://movingwithana.com/portfolio/moving-from-within/