Digital Detox Retreat

Restart and recharge your brain with like-minded individuals at our Digital Detox Retreat in the Estonian countryside. We prepared for you the best activities tailored for mostly intellectually driven professionals.

Join us for:

• Transformative gong and violin sound healing sessions
• Mindful breathwork
• Voice yoga for self-expression
• Energizing morning activation yoga
• Nourishing, smart, and healthy cuisine
• Invigorating sauna rituals and cold water experiences
• Engaging in creative activities
• Let yourself loose with a blindfolded dance
• Connect with yourself through a cacao ceremony
• Twist your brain with biohacking nootropics by Floou Elixirs

And of course, enjoy the stimulating company of our team — people who make you feel better through their mere presence.

Meet our hosters:

🧔 Denis Vinogradov:

Professional musician, multi-instrumentalist, DJ, and producer. A founder of Sound Healing Studio (https://helid.ee) in Tallinn. Denis is on a path of sound healing for over 15 years and accumulated a strong skillset and proven audience. A developer of applied sound and biohacking techniques for daily life. Sincerely believes that one can comprehend himself better with the power of sound.

👩‍🦰 Evgeniya Slinko:

Spent her entire life working in IT with a deep experience in FinTech. Had her own startup for 3.5 years in the events industry. At the same time, she elaborated on her childhood skill of playing the classical violin. A friendship with Denis helped her transition her music skills and professional experience into a different dimension where a combination of biohacking practices and sound healing technology helped to create the fundamentals of Sona Solutions.

The price includes:

• Participation in all practices
• Accommodation in comfortable shared rooms (2 nights)
• Delicious vegetarian food (Friday dinner, Saturday breakfast, lunch and dinner, Sunday breakfast and lunch)