This is the invitation of the kundalini yoga workshop with @wellness.with.katie.d a morning designed to help you release fear, stabilize your energy, and reconnect with your inner foundation.
Through kundalini kriya, mantra, breathwork, and grounding practices, you’ll move from rush to rootedness and begin the year steady, present, and clear.
Held in english at Anú
Anú Wellbeing House • Baggot Street Upper 34, D04 Y9C0 Dublin 4, County Dublin, Ireland