this meditation class is an invitation to pause from the busyness of daily life and return to yourself through stillness, awareness, and presence. guided by Viviane, the practice supports calm, clarity, and a deeper connection with your inner world.
whether you are new to meditation or already have a practice, you are welcome to come as you are.
Anú Wellbeing House • Baggot Street Upper 34, D04 Y9C0 Dublin 4, County Dublin, Ireland