After a day of excess, emails, and rushing around, this class is your space to ground yourself.

Anú Unplug & Breathe is more than meditation.
It is self-care, reconnection, and an invitation to return to yourself.

Guided by Viviane Zago, who exchanged the logic of technology for the wisdom of the body, this gentle and accessible practice is a reminder that your breath can be your home.

October : 6th

Anú House

+353892654524

info@anuwellbeinghouse.com

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