Sunday Mat Pilates with @energybyeli

Sunday 1. June at 09:00 - 12:20

Doors open 15 minutes before the class starts. Please be on time.

Stuudio Portaal, Marati 5a, Tallinn

Summer is here! And what better way to welcome it than with a nurturing, energizing Sunday mat Pilates session with @energybyeli?

Come spend 50 mindful minutes with yourself and your body — we’ll move with awareness, using only our body weight to strengthen, stretch, and open up as we step into summer. It’s a chance to ground yourself, breathe deeply, and recharge with positive energy for the week ahead.
The class is suitable for all bodies, ages, and genders — both beginners and experienced movers are warmly welcome.

This Sunday pause is like a small gift to yourself: a grounding end to your week, a deeper connection with your body and mind — and after the class, treat yourself to a delicious matcha or coffee at Karjase Sai café. Take this time just for you.

– Mats are available in the studio, but feel free to bring your own.
– Please bring a small workout towel and a water bottle.
– Spots are limited — be sure to book yours early!

Location: Stuudio Portaal, Marati 5a, Tallinn
(Coming from Marati street: after Karjase Sai, the black door with the sign “Kompressorijaam” will be on your left. Enter and head up to the second floor.)

@energybyeli

veliisabet@gmail.com