🌿 ARUN – COSMIC YOGI
Traditional Yoga • Breath • Meditation • Well-being
Take a break from the noise of everyday life and reconnect with yourself through an authentic yoga experience guided by Arun, a traditional yoga teacher from India.
This session blends ancient yogic wisdom with practical techniques for modern life. Through mindful movement, conscious breathing and meditation, you'll cultivate strength, balance, flexibility and inner calm—both on and off the mat.
Whether you're completely new to yoga or have an established practice, this class is designed to help you slow down, reconnect with your body and quiet your mind in a welcoming, non-judgmental environment.
During the session you'll explore:
🧘 Traditional Yoga Asanas (postures) 🌬️ Pranayama (breathwork) 🧠 Meditation & Mindfulness ☀️ Energy, balance and relaxation 💛 A deeper connection with yourself
📅 Saturday, July 25
🕛 12:00 PM
📍 Praga Południe, Warsaw
(Exact location shared after registration.)
Bring comfortable clothes, a yoga mat if you have one, and an open mind.
Come as you are. Leave feeling lighter, stronger and more present.