The Wellbeing Circle An English-language psychology and personal-growth workshop for locals and internationals in Warsaw
A 90-Minute Psychology & Personal Growth Workshop in English
⚠️ REGISTRATION REQUIRED
Please complete the registration form before purchasing your ticket:
Registration form:
https://form.jotform.com/262143332531042
A PLACE TO PAUSE
You can be doing everything you’re supposed to do and still feel tired, overwhelmed or disconnected from yourself.
Sometimes what you need isn’t another task or another evening spent scrolling. It’s a chance to slow down, understand what you’re feeling and connect with others in an honest, supportive environment.
Support Circle is a small-group workshop combining practical psychology, personal reflection and meaningful conversation.
You don’t need to arrive with a problem to solve. You only need to arrive as you are.
WHAT YOU’LL EXPERIENCE
Practical psychology that you can apply in everyday life
Guided activities designed to help everyone feel comfortable
Personal reflection and self-awareness exercises
Meaningful conversations with thoughtful people
Space to ask questions and hear different perspectives
A relaxed environment without pressure to perform or impress
We may explore topics such as:
Stress and emotional overwhelm
Confidence and self-esteem
Relationships and communication
Healthy boundaries
Emotional wellbeing
Self-awareness and personal growth
There is no pressure to speak or share personal experiences. You can talk, listen, reflect and participate in whatever way feels comfortable.
No previous knowledge of psychology is required, and coming alone is completely welcome.
FACILITATED BY
Begüm Karausta, MA Clinical Psychologist
Begüm is a licensed clinical psychologist based in Warsaw who works with both international and Polish clients.
Alongside her private practice, she supports employees of major organisations across Poland, helping people navigate life transitions, workplace challenges, relationships and emotional wellbeing.
Her workshops combine evidence-based psychological knowledge with practical tools that participants can apply in everyday life.
WHO IS IT FOR?
Support Circle welcomes:
Expats and internationals
English-speaking locals
Students and young professionals
Freelancers and entrepreneurs
Artists and creatives
Anyone interested in personal growth and genuine human connection
Whether you recently arrived in Warsaw or have lived here for years, you are welcome here.
WORKSHOP DETAILS
🕔 Time: 5:00 PM–6:30 PM
🌍 Language: English
📍 Location: Praga Południe, Warsaw
👥 Group size: Maximum 10 participants
The exact address will be shared after registration.
Places are limited to keep the experience personal, welcoming and supportive.
IMPORTANT INFORMATION
The workshop is conducted entirely in English.
It is an educational workshop focused on psychology, personal development and community.
It is not psychotherapy, psychological treatment or a healthcare service.
ABOUT IMPACT WARSAW
Impact Warsaw is an international community bringing people together through workshops, comedy, cultural events and shared experiences.
Instagram: @impactwarsaw
Website: https://impactwarsaw.com
Inner Circle: https://t.me/+xJpuxiG5Au8xMmZk
Give yourself 90 minutes away from the noise.
Pause. Reflect. Meet thoughtful people. Leave with practical tools, fresh perspectives and a little more clarity.
Praga Południe • Kinowa 25, Polska
