NAISE TARKUS / WISDOM OF SHE

Saturday 11. October at 10:00 - Sunday 12. October at 19:00

Tao Center (Rotermanni 2, Tallinn)

11.-12.10.2025, 10:00-19:00
Tao Keskuses (Rotermanni 2, Tallinn)

This course is a space for creating and restoring trust – trust in yourself, in life, and in the opposite sex. We will learn to value both ourselves and men, and to build a healthier and more supportive connection with both. In this space, a deep femininity can unfold – strong and gentle, caring and loving, graceful and soft. In a safe and nurturing environment, carefully chosen practices weave together with sharing – heart to heart, woman to woman.
The course is held in both Estonian and English.

Schedule and Description
Saturday (11.10) – 10:00–19:00
10:00 – 11:00 Sharing and introductions
11:00 – 12:15 OSHO Chakra Breathing – Brenda Lokita
A meditation that brings vitality and silence into all energy centers in the body, cleansing and releasing blockages.
12:15 – 12:25 Sharing
12:25 – 13:55 Zensual Yoga – Kylli
Through flowing and empowering feminine yoga practices, you are invited to move from the logical, linear and controlling mind into the loving embrace of the heart – restoring a friendly, caring relationship with your precious body.
14:00 – 15:00 Lunch (meditation: becoming the taste of food and drink)
15:00 – 16:00 Lecture + practices: The Wonderful Body and the Powerful Mind – Kylli
16:00 – 17:00 OSHO Meditative Therapy: Reminding Yourself of the Forgotten Language of Talking to Your BodyMind – Brenda Lokita
A beautiful process of learning to treat yourself as your best friend and show gratitude to your body for working for you all these years.
17:00 – 17:30 Sharing
17:30 – 19:00 Hypnotic Journey and Subconscious Reprogramming – Kristel
Awakening and nurturing self-love within you.

Sunday (12.10) – 10:00–19:00
10:00 – 11:00 Sharing
11:00 – 11:40 Emotional freedom – Brenda Lokita
Suppressed emotions are the root of stress, anxiety and depression. By recognizing and releasing them, we cut them off at the root. Free the flow of your inner energy and awaken a joyful, authentic way of being.
11:40 – 13:00 OSHO No-Dimensions – Brenda Lokita
A meditation that restores balance between the feminine and masculine within. Through graceful, coordinated movements, we experience wholeness and awareness.
13:00 – 14:00 Shakti Yoga with Pilates Ball – Kylli
Playful, flowing and releasing movements that massage and awaken the body.
14:00 – 15:00 Lunch (meditation: becoming the taste of food and drink)
15:00 – 15:30 Listening Through the Heart – Brenda Lokita
An OSHO Book of Secrets meditation that brings awareness to listening to another person: when do we listen through the heart, when through the mind, and how do we move between these two centers in speaking and listening?
15:30 – 16:00 Sharing
16:00 – 16:30 MantraGroove – Kylli
Heart-opening, soul-nurturing mantra dance choreographies.
16:30 – 17:30 A Sensory Journey – Kylli
A playful, sensual journey to awaken all five senses and nourish the whole being.
17:30 – 19:00 Hypnotic Journey – Kristel
Awakening inner power, opening the channel of strength, and reconnecting with your source and value – so that authenticity and love can flow freely.

Participation fee: €230
Early bird: €200 (until 01.10.2025)
Tickets: via Fienta link
Info: [email protected]

✨ You are so welcome here, and your presence is truly cherished… 🌸

Facilitators
Brenda Lokita (Brenda Randroo-Oja) is one of the most experienced meditation teachers in Estonia and co-founder of the OSHO Meditation Center Estonia. Her journey began in 2014 at the OSHO International Meditation Resort in India, and she has dedicated over 12 years to the path of meditation and awareness practices.
She has studied with many international experts: meditations and OSHO therapies in Pune, India; clinical and self-hypnosis with Anil Chandwani and Sudheer P. Niet; emotional release with Veet Mano; and presence practices through Eckhart Tolle’s School of Awakening.
Brenda has trained around 200 meditation facilitators in Estonia and guides courses both in Estonia and India. Her mission is to help people release suppressed emotions, awaken inner strength, and live with more authenticity, joy, and presence.
www.devalokita.com
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Kristel Mishael (Shanti Sagarpriya) is a guide of hypnotic journeys, a hypnotherapist and meditation teacher. She has studied hypnosis, meditation, and various therapeutic methods, including Silva Method, holistic regression therapy, and EFT tapping. Her work is rooted in compassion, love, and awareness. Kristel creates a safe and supportive space for people to reconnect with their inner wisdom, release subconscious blockages, and awaken their true essence.
www.kristelmishael.com

Kylli Kukk is an experienced physiotherapist and yoga teacher with over 25 years of expertise in the conscious integration of movement, body, and mind. Her approach to yoga is playful, joy-filled, and deeply personal. She has a gift for guiding people into presence with ease, humor, and clarity – awakening the body and allowing the soul to breathe.
In Kylli’s classes, laughter, creativity, and deeper insight are always present. Her warm and sparkling presence is contagious – many participants have shared that after meeting Kylli, a smile stays on their face for a long time.
She is a source of inspiration for many – both for those just beginning their journey of self-discovery and for those already walking this path. With her joy, clarity, and rich experience, Kylli supports others in living more freely, courageously, and in connection with the heart.

Tao Center (Rotermanni 2, Tallinn) • Rotermanni 2, 10111 Tallinn, Harjumaa, Estonia

Google Map of Rotermanni 2, 10111 Tallinn, Harjumaa, Estonia

Osho Meditatsioonikeskus Eestis

lokita@oshoestonia.ee