HOLISTIC FUSION
Slow down. Breathe. Reconnect.
Holistic Fusion is a unique wellness experience designed to help you release stress, restore your energy and reconnect with yourself through a combination of holistic therapies in a safe and welcoming environment.
During this experience, you’ll be guided through approximately 50 minutes of carefully curated practices, followed by time to relax, connect, and unwind.
What to expect:
✨ Energy Cleansing
We begin with a gentle energetic cleansing to help release stagnant energy, quiet the mind, and create space for relaxation and inner balance.
🌬️ Breathwork
Using guided breathing techniques, you’ll be invited to slow down, release physical and emotional tension, calm the nervous system, and reconnect with your body. Breathwork can help improve mental clarity, reduce stress, and leave you feeling lighter and more present.
💜 Reiki
As you relax, our Reiki practitioners will offer energy healing to support emotional, physical, and energetic balance, encouraging deep relaxation and a renewed sense of wellbeing.
After the session
Following the guided practices, you’re invited to stay for a cup of ceremonial cacao—a warm, heart-opening drink traditionally used to encourage presence, connection, and meaningful conversation. This is a chance to relax, meet like-minded people, and enjoy the community atmosphere.
To conclude the experience, each participant will receive a one-card Tarot reading, offering a gentle insight and a moment of reflection to take with them.
Whether you’re new to holistic therapies or already on your wellness journey, Holistic Fusion offers a beautiful opportunity to pause, recharge, and reconnect with yourself.
No previous experience is required—just come as you are.
Important Information
* Please arrive 15 minutes before your scheduled session to allow time for check-in and to ensure the experience begins smoothly.
* Sessions begin promptly at the scheduled time. If you arrive late, your session will be shortened, as we are unable to extend sessions or transfer guests to a later time slot.
* Tickets are non-refundable.
Anú Wellbeing House • Baggot Street Upper 34, D04 Y9C0 Dublin 4, County Dublin, Ireland
