Welcome!
This is a journey where you can connect with yourself and the community!
Did you know thatdance was used as a remedy for depression in ancient traditions?
Dance is a direct path to reconnecting with yourself. Come and discover!
Journey Includes:
• Breathwork
• Dance
• Meditation
• Journaling
Workshop host Juhan Noode is a professional breathwork facilitator from Estonia.
He has learned Biodynamic Breathwork, Rebirthing Breathwork, Healing Tao, Bodywork, Coaching, Reiki, and Sauna Rituals.
After many years of guiding breathwork journeys, he started with a new niche where he combines breath, movement, meditation, and self-reflection.
The intention of this journey is to feel alive, heal and play.
Event takes place at City Yoga Studio, Tallinn. Niine 11, 4th floor.
P.S. Please take a journal with you for self-reflection after the journey!
No phones or cameras to secure a safe space for everyone!
You're very welcome!
City Yoga Studio • Niine tänav 11, 10414 Tallinn, Harju maakond, Estonia
