Contact with the lower self: somatic work + therapeutic storytelling
Sunday 22. February at 10:00 - 16:00
Anú Wellbeing House, Dublin 4
Facilitators: Bruna Costa e Natashe Oliveira
In this workshop you will be invited to spot your resistance for self-realization and open space to reflect, feel and create a new movement towards the demand you chose to look at in this day. Doing it not only mentally but also using your whole body through somatic exercises in order to print a brand new posture in facing what you truly desire.
The main tools used in this workshop come from the neo-reichian approach of body psychotherapy called Core Energetics, therapeutic storytelling and systemic work.
No previous experience is required to take part in it, only the urge to do one more step forward in your relationship with your lower-self and affirmation of your personal light.
Anú Wellbeing House • Baggot Street Upper 34, D04 Y9C0 Dublin 4, County Dublin, Ireland