Workshop: A Breathwork Journey Inwards - Lapinlahti Film Festival 2025

Sunday 24. August at 13:00 - 15:00

Notice! Meetup at INFO. Please arrive to the workshop 5 minutes before the start or the reservation will be canceled.

Tallipääty, Lapinlahden Lähde, Helsinki

The language of the workshop is English.

Dive into a powerful yet gentle breathwork session designed to support your physical, emotional, and mental well-being. A deep, conscious, and rhythmic breath paired with music can help you to calm the nervous system. Breathwork may also support you to access new levels of creativity and self-compassion. It’s an opportunity to disconnect from the outside world, tap into your inner calm, and foster a deeper connection with yourself.

Breathing together in a group creates a supportive environment that can shift how we see ourselves and others, deepening a sense of connection. Whether you're seeking emotional healing, rekindling your relationship with solitude, or a peaceful mind, this Breathwork Journey Inward will help you find a moment of ease within.

Cassandra is an experienced and multi-passionate breathwork facilitator. She is an advocate for wellness, combining her experience in bodywork, breathwork, and personal development to live out her purpose; helping others find more balance and joy in their lives.

Tallipääty, Lapinlahden Lähde • Lapinlahdenpolku 8, 00180 Helsinki, Uusimaa, Finland

Google Map of Lapinlahdenpolku 8, 00180 Helsinki, Uusimaa, Finland