A room for one to four people. Eyes closed. Light, sound through headphones and gong vibrations — all at once.
Aurora Ritual combines sound therapy with rhythmic light pulses from a specialised lamp. The lamp flickers at around 10 Hz — the range at which the brain begins generating alpha and theta waves, associated with deep relaxation, calm and reduced anxiety. With eyes closed, the visual cortex starts producing colours and shapes. Different for everyone.
Through the headphones, a specially composed audio piece plays in sync with the lamp's rhythm, reinforcing brainwave entrainment and deepening the experience. Around you, live gongs. Their vibrations move through the body, reducing muscle tension and stabilising heart rate. When the gong strikes, the vibration enters the visual field directly — it shows up in what you see behind closed eyes.
After the session the body continues processing for several minutes. Most people describe deep physical relaxation, reduced cortisol and stress levels, and a sense of mental clarity and lightness.
Contraindications: epilepsy or sensitivity to flickering light · severe psychiatric conditions · cardiovascular disease in acute stage · first trimester of pregnancy.
VYBRA • Jauniela 15, 1050 Rīga, Latvia
