🧘‍♀️ Yoga & Homemade Tea - Gamma Wellness Club

Saturday 28. March at 14:00 - 15:30

Reach Studio - Central, Tallinn

We know.. your body is carrying the weight of the whole month. Luckily, you got us and Tanvi! 😌

Join us for out 3rd session of Gamma Wellness Club. This time it will be a Yoga & Ayurvedic Tea Ceremony with our amazing coach @yogawithtanvi. A practice that builds strength, deepens breath, and leaves you energized and relieved.

The session moves through three parts:
First, a dynamic Vinyasa flow rooted in traditional Ashtanga principles, designed to release the tension the week has stored and wake the body back to itself.
Then Pranayama - the ancient yogic science of breath - shifting your nervous system from effort into stillness.

The session doesn't end on the mat!
Post-savasana, each person is served a warm homemade Indian spiced drink - milk, ginger, mint, and a traditional wellness spice blend passed down through generations.

📍Reach Studio (All mats, props, and showers provided)
📅 Saturday, March 28th
⏰ 14:00
🕒 Duration: 1 hour 30 minutes

See you on the mat! 💛

You can find us here:
@yogawithtanvi
@gammatallinn
Gammapeople.com

Reach Studio - Central • Narva maantee 5, 10117 Tallinn, Harju maakond, Estonia

Google Map of Narva maantee 5, 10117 Tallinn, Harju maakond, Estonia