Thursday 3. December 2020 at 19:00 - 21:00
Online
Extreme times call for extreme self-care. In this workshop we will look at the myths around balance and how you protect your on going well being. We will explore why looking after yourself during the mess in the middle is so critical and in the face of sustained uncertainty what neuro hacks will best help you. You will leave with a renewed understanding of what you personally need to survive these unprecedented times.