Do you sometimes feel alone in this uncertain world?
Do you long for a community where you can simply belong just as you are?
Ruum meile (A Space for Us) is a series of gatherings created by Vikerteraapia Mõttekoda (Rainbow Therapy Think Tank) to support LGBT+ people and allies. Now we expand it to a virtual space to make it more accessible to people who can't come to the physical space. As the physical gathering, so is the virtual one a space where we can co-create a sense of community, where time can slow down and the soul can find room to breathe.
Together, we look inward with curiosity — learning to listen to our bodies, to honor our boundaries, and to recognize the wisdom that already lives within us.
Because the best thing we can do for our mental wellbeing is to stay connected — to ourselves and to each other. 🌿
The fourth event in the series focuses on coping, inspired by an initiative from the Koostöökogu. Geopolitical tensions and the changing security situation affect us all and cause anxiety. Together, we can reflect on and discuss how we are feeling right now, what helps us cope, where to find support, and what gives us the strength to move forward.
In a virtual dialogue circle, we will seek answers together to the following questions:
● how can I cope?
● what helps me feel safer?
● what supports me and my community?
🇬🇧 🇪🇪 Depending on the needs and preferences of the participants, the evening will be in Estonian or in English. Let us know about your language preferences when registering.
🕯 When and Where
📅 22nd of April, 18:00–20:00
📍 Online. The link will be sent to those who have registered by 20th of April.
As the number of spots is limited, please register by April 19th by getting a ticket (5-35 €) from Fienta. If you’d love to join but the fee is a barrier, email us at [email protected] — we’ll find a way. 💜
More information about the dialogue circles initiative:
https://kogu.ee/dialoogiringid-kuidas-ma-hakkama-saan
See you soon!
Vikerteraapia mõttekoda