Somatic Meditation at Tao Keskus

TAO Keskus OÜ, Tallinn

A 90-minute guided meditation rooted in somatics, mindfulness and non-dual tantra, weaving together:

  • breath,

  • intuitive movement,

  • mantra,

  • visualisation

  • & contemplation

to help you slow down, reconnect with your body and your inner world.

TAO Keskus OÜ • Rotermanni tänav 2, 10111 Tallinn, Harju maakond, Estonia

Google Map of Rotermanni tänav 2, 10111 Tallinn, Harju maakond, Estonia

Aljona Babinets

aljonababinets@gmail.com