Workshop: Nurturing Movement - Lapinlahti Film Festival 2025

Sunday 24. August at 16:00 - 17:00

Notice! Meetup at INFO. Please arrive to the workshop 5 minutes before the start or the reservation will be canceled.

Wanha Labra 2 krs. Lapinlahden Lähde, Helsinki

The language of the workshop is Finnish.

In the Nurturing Movement workshop, you will gently return to feeling and sensing your own body and its movements.

Participants move by listening to, exploring, and marveling about their body movement without right or wrong. The exercises are inspired by the movement
improvisation of modern dance and the methods of dance movement therapy. No previous experience or physical fitness is required.

Please bring flexible, comfortable clothing and a water bottle.

Instructor: Katri Heiskala is a dance movement therapist and certified TRE® instructor, MPhil, working in Lapinlahden Lähde.

Wanha Labra 2 krs. Lapinlahden Lähde • Lapinlahdenpolku 8, 00180 Helsinki, Uusimaa, Finland

Google Map of Lapinlahdenpolku 8, 00180 Helsinki, Uusimaa, Finland