Midsummer Sound Healing Evening
Friday 20. June at 18:00 - 19:15
Doors open at 17.40 and locked at 18.00.
Please allow 15 minutes at the end to fully ground before you leave.
City Yoga Studio, Tallinn
A beautiful Sound Bath to reconnect with yourself, relax and prepare your energy for the summer solstice 🌞💫🌼🎼
What is a Sound Bath?
A sound bath is a meditative journey where you’re immersed in healing vibrations from different instruments such as rattles, Tibetan bowls, Crystal bowls, a Shruti box (an Indian instrument), different chimes, drums, and the human voice. All you have to do is lie down comfortably and let the sounds "bathe" you!
Benefits of Sound Baths:
đź’«Deep Relaxation: Calms the nervous system and quiets the mind.
đź’«Stress Relief: Lowers cortisol and promotes emotional balance.
đź’«Better Sleep: Encourages restful, restorative sleep.
đź’«Emotional Healing: Gently releases stored emotions and tension.
💫Energy Balance: Aligns and revitalizes the body’s energy centers.
đź’«Enhanced Meditation: Makes it easier to drop into stillness and presence.
đź’«Spiritual Connection: Opens space for insight, clarity, and inner peace
Host: Fabiane Laube, Singer and Practitioner of Sound Healing (College of Sound Healing)
Age restrictions: the session is open to adults and for individuals aged 16 and older when accompanied by a parent or guardian.
Please note: due the nature of the event, all ticket sales are final and non-refundable.
Address: City Yoga Studio, Niine Tänav 11, Tallinn. (yellow building, 4th floor)
Contra-Indications for Sound Baths:
The Sound bath is not recommended if you:
-are pregnant in your first trimester
-have had a recent bone fracture
-have a cough/cold
-use a Pacemaker
-have Ménière's disease
-have tinnitus
-are at advanced stages of cancer
And if you wear a hearing aid, please remove it prior to the session.
City Yoga Studio • Niine tänav 11, 10414 Tallinn, Harju maakond, Estonia
