Beyond Burnout: Reclaim Your Inner Battery. What the Body Can Teach Us About Resilience (Live Interview Pelguranna Library)

What the Body Can Teach Us About Resilience

Our muscles become stronger through resistance. And sometimes, being pushed outside our comfort zone is exactly what helps us grow. But why do some challenges make us stronger while others leave us exhausted?

In this live interview, we'll explore what our bodies can teach us about resilience, recovery and the question of whether certain challenges can actually make us stronger.

Joining us is Martin Heinmets, a chiropractor and former Red Bull extreme sports athlete, who has experienced the limits and potential of the human body from both perspectives: as an athlete and as a practitioner.

Location: Pelguranna Library

Part of Beyond Burnout – 11 days of free events exploring resilience beyond coping.

Event information
The final event details will be sent to registered participants by email before the event.

Want to stay up to date? You can also join the Beyond Burnout update channel on WhatsApp or Telegram for reminders and event updates.

WhatsApp: https://chat.whatsapp.com/HfxjugjDRAyFQ3hCd6TDdz?mode=gi_t
Telegram: https://t.me/+lANTmSec69szZTgy