Workshop: Healing Movement - Lapinlahti Film Festival 2026
Sunday 23. August at 13:00 - 14:00
Notice! Meetup at INFO. Please arrive to the workshop 10 minutes before the start or the reservation will be canceled.
Wanha Labra, 2nd floor, Lapinlahden Lähde, Helsinki
Healing Movement
@katriheiskala
Time: Sun 23 August, 1:00–2:00 PM, Wanha Labra
Language: Finnish
Duration: 1 hour
In the Healing Movement workshop, participants are gently guided back to sensing and connecting with their own bodies through movement. Movement becomes a pathway to rest, connection, inner peace, and embodied experience. There is no right or wrong way to move—everyone is encouraged to listen to their own body and move according to their own needs.
The exercises draw inspiration from modern dance improvisation and Dance Movement Therapy methods.
The workshop is led by Katri Heiskala, a Dance Movement Therapist (Master's Degree in Dance Movement Therapy), certified TRE® provider, and Master of Arts, based at Lapinlahden Lähde.
Advance registration required. Maximum 10 participants.
Wanha Labra, 2nd floor, Lapinlahden Lähde • Lapinlahdenpolku 8, 00180 Helsinki, Uusimaa, Finland
