Circling & Authentic Relating with Dmitrijs & Diana

How do you stay open to another person, without abandoning yourself?

Sometimes we perform and please, losing touch with what we actually feel. Sometimes we protect ourselves and don't quite let anyone in. Circling is a practice of the third option: being fully with another person and fully with yourself, at the same time. 🌊

We believe the energy and fulfillment in our relationships comes from both directions at once: from honoring ourselves and our inner truth, and from being genuinely met by each other. This evening is a space to practice exactly that: staying with ourselves and expressing our truth, while staying in connection.

It's a space for the deep topics we rarely give room to. There are no "good" or "bad" feelings to bring here. What matters is trusting ourselves and exploring what it's like to share honestly. Our inspiration is to give space and slowness to what is between us, so it becomes easier to let ourselves be touched and moved by each other 💜

What we'll do:

• Land in the present moment through movement, breath and a short meditation

• Play structured relational exercises that make honesty easy and safe

• Close with circling 🕯 an open, unscripted meeting in the here and now, in one circle or small groups

We hold the space with simple guidelines, and you always choose how much to share. No experience needed, come as you are. 🙏

Your hosts:

Dmitrijs is a circling facilitator and massage therapist.

Diana is a psychologist, somatic practitioner and contact improvisation dancer.

🗓 Sunday, 16 August · 16:30 📍 Üks Maja · Valdeku 66, Tallinn