Nervous System Leadership Packages
Teisipäev, 17. veebruar kell 20:00 - Teisipäev, 3. märts kell 21:30 EET
Please arrive couple of minutes earlier so we can start in time.
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Nervous System Leadership Packages
Choose the support level that fits your nervous system (and your schedule).
This work is designed to help you regulate stress at the root level — through the body, breath, and practical nervous system tools you can use in real life.
If you’re ready for less overwhelm, clearer boundaries, and a calmer baseline… pick your package below.
🧠✨ 1:1 Private Sessions
For deep, personalized nervous system regulation and trauma-informed body-based release.
Perfect if you want targeted support for:
• anxiety + chronic stress
• burnout + shutdown
• emotional overwhelm
• boundaries + self-trust
• relationship triggers
• performance pressure + dysregulation
Choose your option:
💎 Single 1:1 Session
A powerful reset and clarity session.
Best if you want direct relief, grounding, and a real shift quickly.
Includes:
✅ 1 private session with Elina
✅ tailored nervous system tools for your situation
✅ integration guidance so changes stick
PACKAGE 1 : 🌟 7-Session 1:1 Package (High Transformation)
This is the “my nervous system is ready to level up” path.
We don’t just calm you down — we retrain your pattern.
Includes:
✅ 7 private sessions with Elina
✅ long-term regulation and emotional resilience training
✅ deeper work with triggers, tension patterns, and recovery skills
✅ personal strategy for sleep, energy, boundaries, and stress management
PACKAGE 2: 🔥🌿 21-Day Nervous System Reset (Group Experience)
For consistency, structure, and nervous system rewiring — with community support.
This is for you if you want a supportive reset without committing to private sessions, but still want real results.
Includes:
✅ 3 live group sessions (recorded for replay)
✅ guided weekly structure for nervous system regulation
✅ workbook + individual exercises
✅ recorded breathwork + nervous system content
✅ tools you can use daily in real life
You’ll walk away with:
• calmer baseline
• better self-regulation in stress moments
• stronger inner safety and stability
• practical routines that don’t require willpower
PACKAGE 3: 🎓🫁 Nervous System Leadership Practitioners Course (7 Weeks)
For practitioners, coaches, therapists, facilitators — or people who are ready to master nervous system leadership at a professional level.
This is deep training + personal transformation combined.
Includes:
✅ 7-week group training program
✅ 7 private 1:1 sessions with Elina
✅ practical facilitation skills + nervous system leadership principles
✅ guided integration so your work becomes embodied (not just “knowledge”)
✅ tools you can use for yourself and with others ethically and safely
Best for you if you want:
• strong confidence holding space
• deeper understanding of stress physiology + regulation
• skills to guide people through real change
• a more stable nervous system while leading others
PACKAGE 4: 📞⚡ Discovery Call (60 minutes)
For clarity, direction, and a “quick fix” nervous system strategy.
This call is NOT a full session together — it’s focused support, advice, and tools you can apply immediately.
Perfect if you want:
• fast answers
• personalized nervous system tools
• help making a plan for anxiety/burnout triggers
• clarity on what type of support you need next
Includes:
✅ 60-min call with Elina
✅ custom recommendations + practical tools
✅ next-step plan that fits your lifestyle
✅ Not sure which one to choose?
Start with the Discovery Call if you want clarity first.
Or go straight into a 1:1 session if your body is already screaming “I’m ready.”
Your nervous system doesn’t need more pressure.
It needs better leadership.