MyFitness kutsub: Sweat, Sip & Whip

MyFitness kutsub: Sweat, Sip & Whip 

Sama energia, mis öös - lihtsalt ilma crash’ita. Matcha, good tunes ja little sweat.

Tule tähista meiega Whippet deli & matchabaari avamist Rotermannis - daytime energy, whipped right. Tervislik whipped millekski, mida sa päriselt ka tahad. Ühe mehe coffee run on teise mehe hommikune aftekas.

Ootamas on Karina, Katrena ja Saskia specialties, väljakutsuvad maiuspalad: korralikult HIIT kogu kehale, et jõudu osavust ja vastupidavust lihvida ning siis süvalihastele pilates, kus tempot natuke maha tõmmata kuid trennijudinad on see-eest ekstra teravad. Meie kallis-armas-tore Karina läheb laiaaaaaa maailma taasavastama, saadame ta ühe suure pingutusega üheskoos ära! 

Trenn toimub 10.00- 11.15, avaliku ürituse avame mürtsuga kell 11.00: Facebooki üritus

Peale pingutust oled ära teeninud ühe mõnusa lõõgastuse recovery alal, kus keha lõõgastuse eest vastutab Fire & Ice ja näo mudib soojaks What The Face. Lisaks saab pühapäevast melu nautida DJ duo TWOMUCH & Sten Zeider saatel matcha käes ja näpud õhus. 

Üritusele aitavad tuult tiibadesse anda: MyFitness, Ballzy, Fire & Ice, What the Face, Vitamin Well, Tridens, Livell, Evently. Kniks ja kummardus nende ees.

Kohti jagub kiiremale 60le, nii et ära liiga pikalt mõtle. Trenni planeerides on mõeldud nii meestele kui naistele nii algajatele kui ka vilunud trennihuntidele. Trenn toimub mitmes alas, ole valmis nii sees kui väljas vaeva nägema.

*Palun arvesta: kohapeal puuduvad pesemisvõimalused, riideid saab vahetada wc’s.

Same energy from the night time magic - just without the crash. Matcha, good tunes, and a little bit of sweat.

Come celebrate with us the opening of Whippet deli & matcha bar in Rotermann-daytime energy, whipped into something you actually crave. One man’s coffee run is another man’s afters.

Karina and Katrena will welcome you with their specialties: a proper full-body HIIT to build strength, agility, and endurance, followed by pilates for the deep muscles, where the pace slows down but the burn gets even sharper. Our dear Karina is heading off to rediscover the big wide world-let’s send her off together with a proper effort!

After the workout, your well deserved relaxation is ready in the recovery area, where Fire & Ice will take care of your body and What The Face will warm up your face. Sunday vibes are carefully curated and brought to you by DJ duo TWOMUCH & Sten Zeider - matcha in hand, groove in the hips.

Spots for MyFitness group training are very limited - don’t think too long about it. The workout routine is designed for both men and women, for beginners as well as experienced fitness enthusiasts. The workout takes place across multiple spots within Golden Gate both indoors and outdoors (hint: might have a panoramic view of Tallinn).

Shoutout and big love to: MyFitness, Ballzy, Fire & Ice, What the Face, Vitamin Well, Tridens, Livell, Evently.

*Please note: there are no shower facilities on site, clothes can be changed in the restroom.