Laupäev, 5. oktoober kell 13:00 - 16:00
Zen Space Studio, Kalaranna 8/11
Come and learn how to give a full body zenthai massage.
We will practice giving and also receive some special but simple massage techniques that help calm the nervous system and release tension from the physical and emotional body.
How to create a safe nurturing space & touch someone with confidence, love and kindness?
In this workshop Sten will share the philosophy and techniques that he is using in his bodywork sessions.
You are welcome to come alone or with a partner. If you come by yourself you will pair up on the spot.
Sten is a certified massage therapist and has been offering sessions for the past 3 years.
Schedule:
13:00-13:30 - Introduction to the techniques and theory
13:45-14:30 - Guided session to give or receive the massage
14:45-15:30 - Guided session to give or receive the massage
15:30-16:00 - Feedback, sharing & questions