🌿 Hrishy Wellness Day Celebrating Hrishy’s Wellness Journey Naturopathy Day Celebration — Mental Health & Wellbeing

Türnpu 13

🌿 Hrishy Wellness Day

Celebrating Hrishy’s Wellness Journey

Naturopathy Day Celebration — Mental Health & Wellbeing

Join us for a special afternoon dedicated to mental wellbeing, natural living and holistic health at Hrishy Holistic Wellness Centre.

Discover simple ways to care for your mind and body through natural wellness practices.

🌱 What to expect

  • Breathing & Meditation: Gentle breathing exercises and guided meditation for relaxation and mental wellbeing.

  • A Conversation on Holistic Wellbeing: Explore the connection between mental health, body type, personality and wellbeing through the perspectives of naturopathy, Ayurveda, yoga and energy healing.

  • Live Indian Spice Tea Preparation: Discover and taste a warming Indian spice tea, inspired by traditional approaches to seasonal winter wellness.

  • Fresh Salad Preparation: Watch a simple, fresh salad being prepared.

  • Healthy Treat: Enjoy a flourless, sugar-free vegan cake.

Come and spend a peaceful afternoon learning, experiencing and sharing practical ideas for everyday wellbeing.

📅 Event details

Date: Saturday, 14 November 2026
Time: 15:30–17:00
Venue: Hrishy Holistic Wellness Centre, Türnpu 13, Tallinn

Participation: Free of charge
Limited seats — advance registration required.

For enquiries : 58148554
📧 Email: [email protected]

We look forward to welcoming you to Hrishy! 🌿

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