Ruum11 X Sunday Service Club : FLIGHT CLUB 002 🚀: Arm Balances (practice in ENG)
Pühapäev, 14. detsember kell 12:30 - 15:00
Ruum11 Concept, Tallinn
🤸♂️ Your Service for the day : 1 hour Vinyasa based ArmBalances combining mobility, flexibility and playful strentgh. ALL levels welcomed.
👩⚖️ Your Service Guide: Sten-Kristjan Saarik
🌮 Brunch bites are served with some cooling Sunday-worthy drinks.
Welcome to the Flight Club!
Sunday Service Club launches its arm balancing series ‘’Flight Club’’ at Ruum11. Using mobility, creativity and secret tips to learn how to build strentgh & stability in order to effortlessly fly in your arm balances.
🤸♀️The first rule of the Flight Club is you DO talk about Flight Club. The second rule of the Flight Club is you allow yourself to have fun and to come for a play!
WHAT? The class is combination of Vinyasa & mobility exercises to prep our bodies for fun Arm Balance workshop Sunday followed by chill get-to-know hangout together at Ruum 11.
🗓️ WHEN? SUN 14 December 12.30
📍WHERE? @ruum.11 @pohjalatehas
🤸♀️ WHAT? 1.5 hour mobility + strentgh workshop working towards armbalancing poses, no previous experience needed.
🌮 FOOD? Well worth Brunch bites are served *if you have any allergies please let us know after your purchase.
Who can join ? Anyone who is interested in testing their abilities to take flight, learn vinyasa-based arm balances or take their arm balancing to a new level. Come for a play and good time🤸🏼.
How do you serve your Sunday? 🚀
Let's connect: Ruum11, Sunday Service Club
📸 by Johanna Niido
Ruum11 Concept • Marati tänav 5, 11712 Tallinn, Harju maakond, Eesti
