Ruum11 invites Sunday Service Club : FLIGHT CLUB 🚀: Arm Balances (practice in ENG)

Pühapäev, 5. oktoober kell 11:00 - 14:00

Ruum11 Concept, Tallinn

🤸‍♂️ Your Service for the day : 1 hour Vinyasa based ArmBalances combining mobility, flexibility and playful strentgh. ALL levels welcomed.
👩‍⚖️ Your Service Guide: Diana Kross [@dianaliis]((https://www.instagram.com/sunday.service.club/)
🌮 Brunch bites are serveed with some cooling Sunday-worthy drinks.


Welcome to the Flight Club!

Sunday Service Club launches its arm balancing series ‘’Flight Club’’ at Ruum11. Using mobility, creativity and secret tips to learn how to build strentgh & stability in order to effortlessly fly in your arm balances.

🤸‍♀️The first rule of the Flight Club is you DO talk about Flight Club. The second rule of the Flight Club is you allow yourself to have fun and to come for a play!

WHAT? The class is combination of Vinyasa & mobility exercises to prep our bodies for fun Arm Balance workshop Sunday followed by chill get-to-know hangout together at Ruum 11.

🗓️ WHEN? SUN 05 October 11 AM
📍WHERE? @ruum.11 @pohjalatehas
🤸‍♀️ WHAT? 1.5 hour mobility + strentgh workshop working towards armbalancing poses.
🌮 FOOD? Well worth Brunch bites are serveed *if you have any allergies please let us know after your purchase.

Who can join ? Anyone who is interested in testing their abilities to take flight, learn vinyasa-based arm balances or take their arm balancing to a new level. Come for a play and good time🤸🏼.

** Prep for this workshop will be shared via email.*

How do you serve your Sunday? 🚀

Let's connect: Ruum11, Sunday Service Club

📸 by Johanna Niido

Ruum11 Concept • Marati tänav 5, 11712 Tallinn, Harju maakond, Eesti

Google Map of Marati tänav 5, 11712 Tallinn, Harju maakond, Eesti

Sunday Service Club

+46736345670

hello@sundayserviceclub.com