Art therapy (Zen Tangle)

Zen Tangle Art Therapy

What it is: A special workshop where you will learn the art of Zen Tangle and use it for mindfulness and creative expression.
• Learn Zen Tangle techniques: Discover the soothing practice of drawing repeated patterns to relax and unwind.
• Create your own art: Use simple patterns to express your feelings and calm your mind.
• Reflect: Discuss your artwork to understand your emotions and gain insight.

Benefits:
• Relieve stress
• Improve focus and mindfulness
• Boost creativity and self-awareness

Who it's for: Ideal for anyone seeking a creative outlet for relaxation and self-expression, regardless of artistic skill.

Cost: 15€ (10€ reservation + 5€ on site). Everything is included: food, drinks, materials, etc.