Sound Bath - Time to Pause | The Space Between

Please note Kia will be holding 2 sound baths on November 28th as part of the Time to Pause weekend - Please check which time slot you have selected before booking (either 5-6.30pm OR 7.30-9pm)

The Space Between

Sound can invite us to slow down, settle into the present moment and find a little space around the things we're carrying. This is an invitation to spend some time in that space, held by sound. Nothing to achieve, nothing to fix. Just sound, stillness and space to be.

Using crystal and Himalayan bowls, gongs, chimes, voice, and other gentle instruments, the space is designed to calm the nervous system, release tension, and guide you into a deeply meditative state.

A beautiful way to foster slowing down, softening, and preparing for the weeks ahead with intention and clarity.

Her sound practice brings together crystal and Himalayan singing bowls, gongs, chimes, voice and other gentle instruments, with a focus on deep rest, presence and stillness.

Facilitated by: Kia Lucas, Holistic Massage Therapist and Sound Practitioner.

Kia brings her experience of working with touch, sound and embodied practices to create calm, nurturing spaces that invite people to slow down, soften and reconnect with themselves.

Contraindications / Precautions

Please contact Kia before booking if any of the following apply:

• Pregnancy

• Sound-induced conditions (e.g. epilepsy triggered by sound)

• Pacemaker or serious heart condition

• Acute mental health conditions (e.g. schizophrenia, psychosis)

• Recovering from recent surgery

• Metal implants

• Hearing loss

What to Bring

• Yoga mat or sheepskin to lie on

• Blanket and pillow

• Warm, comfortable layers

• Water bottle

• Optional: bolster/extra pillow for under your knees, and an eye mask/scarf to cover your eyes.

Sliding Scale

I offer my sound baths on a sliding scale of £15 / £20 / £25, to make them as accessible as possible. Please choose the price that feels most manageable for you.

Relax. Reset. Reconnect.