Sensing the Moment – Ritual & Workshop + BAD HABITS Party
Fredag 31. oktober klokken 20:30 - Lørdag 1. november klokken 03:00
Sentralen, Oslo
Doors open from 20:00, please arrive before 20:20
This limited-time offer, created in collaboration with Mashti Community and Bad Habits Oslo, includes entry to the workshop and a discounted ticket for the BAD HABITS Halloween party at Sentralen. This workshop offers a wonderful opportunity to deepen connections with one another and with the BAD HABITS & Mashti Community.
The QR code is valid until 20:20 and cannot be used for entry after that time.
A Pre-Gathering Ritual
Capacity: 25 participants
90 minutes – before the dancefloor opens
We gather before the music to arrive in ourselves and the room. A short, guided sequence blends ritual presence with simple practices.
We’ll move through the five senses, smell, taste, hearing, touch, sight, using small exercises and shared moments of attention. Try what feels right: taste, inhale, listen, move, notice.
This is about presence and connection. No performance, no pressure. You choose your level of participation at all times.
Intention: open the body, steady the mind, awaken the senses, so we enter the dance grounded, connected, and alive.
Why before the event? Because connection and presence can make the evening even richer. When we arrive calm and open, the music and movement can be felt more deeply, and we carry the sense of care with us onto the dance floor.
Wear: whatever you like – but we recommend comfortable clothes you can relax in. Costumes are welcome too!
Come curious. Come as you are. Let’s tune together, then step onto the floor.💚
About the Facilitators
Thomas is a certified Gestalt therapist, drama teacher, and curious human who’s passionate about creating safe spaces for people to explore connection, emotion, and presence. He brings years of experience from both therapeutic and creative settings, with a special focus on emotional awareness, consent, and embodied communication. Thomas holds space with warmth, clarity, and a deep respect for boundaries.
Come soften with us 🎃🧡
Visit our website to discover more events and join the ongoing conversations within our growing community. www.mashticommunity.no
Sentralen • Øvre Slottsgate 3, 0157 Oslo, Oslo, Norge
