Ostara Bar • Kirkegata 20, Oslo, Norge
No doubt that trauma sits in your body, but how do we release it? How do we enter the body and allow the trauma response to have a completion?
Moina Lykke, a mother, wife, partner and child of nature has deep dived into her own healing journey from sexual trauma. BioDynamic breathwork has changed her life and this method has been so profound that she is completing her education as a Breathwork facilitator in February 2023 so she can support others who are in the process of healing!
BioDynamic Breathwork & Trauma Release System® is a 6-Element approach that empowers your body’s natural process for healing from start to finish, releasing chronic tension and restructuring your systems on a cellular level.
BBTRS® calls on the power of all of the body’s systems. The 6-Elements include breath, movement, sound, music, touch and meditation and supports your body’s unique needs at any given moment. This creates a flexible and dynamic experience that goes deeper than traditional therapies.
We will explore different techniques and working deep but gently so you can feel the full range of emotions and sensations you are capable of as a human being and celebrate life to the fullest.
To really deep dive and heal, it takes commitment and practice. We have therefore set up regular sessions every month. Each session will be a small group of six souls and each session will use different techniques based on the needs of the group. No knowledge or experience needed.
The price is 350,- and each session will last about 2 hours. Bring comfortable clothes and a light snack if you need. Thank you for supporting independent femxles and our work!
If you for what ever reason are in a financial squeeze, please dont hesitate to contact and we can look into payment plans or skill trading <3