Art Therapy with Neurography
What It Is:
A unique therapy that combines art creation with neurography to explore and understand emotions.
Process:
1. Learn Neurography: Visualize your feelings through abstract drawing techniques.
2. Create Art: Use art and neurography to express and process your emotions.
3. Reflect: Discuss your artwork to gain insights and clarity, enhancing self-awareness.
Benefits:
- Creative emotional expression: Channel your emotions into art, promoting mental and emotional well-being.
- Visual insights: Gain a deeper understanding of your feelings through visual representation.
- Support for personal growth: Use art as a tool for self-discovery and healing.
- Mindfulness and relaxation: Engage in a calming process that fosters relaxation and reduces stress.
€15, including everything you need, plus food and drinks. Just come and enjoy!