5-Session Group Therapy for Polyamory by Kari
Tirsdag 10. februar klokken 18:00 - Tirsdag 31. mars klokken 21:00
Doors open from 17:30, please arrive before 17:50
Mashti Community, Oslo
Please check the ticket confirmation email for practical information.
You do not need to have attended the previous group therapy in order to join this series.
Dates: 10.02 - 17.02 - 24-02 - 17.03 - 31.03 // 18:00 - 21:00
The full 4-session program cost: 1490 NOK
Capacity: 12
Explore connection, communication, and self-discovery in a supportive space.
Polyamory can offer profound joy, freedom, and creativity in relationships. Yet it also brings distinctive challenges: navigating multiple connections, balancing time and energy, moving through jealousy, communicating complex needs, and facing social stigma.
After the first group therapy series in last year and the thoughtful, positive feedback we received, we’re happy to share that we’re offering a new round in February and March.
This time, the program will consist of five sessions, giving more time and space for sharing, reflection, and learning.
The group therapy grew out of a series of conversations and gatherings around polyamory. Through these exchanges, we sensed a strong desire for a stable, trusted space where people could continue exploring, processing experiences, and growing together. That desire is what inspired this offering.
The first round, held in October and November last year, was deeply meaningful and opened the door to greater understanding and stronger connections within our community. We’re excited to build on that experience with this second round.
To ensure that everyone has sufficient space in the group, we will reduce the maximum number of participants. Each session will also be extended to three hours, allowing for deeper engagement, and the series has been expanded to five sessions in total.
Group therapy is a unique chance to discover more about yourself, not only as an individual but in relation to others. By sharing and listening to each other’s experiences, we begin to see ourselves in new ways. Every encounter leaves an imprint; we shape and are shaped by those we meet.
In this group you’ll explore how you relate to different people and gain fresh insights into your own patterns. Many find that the process brings a sense of relief and belonging, feeling less alone in their thoughts and emotions.
Across five sessions, we will explore polyamory from different perspectives. Each session will grow organically from the stories, questions, and needs shared by the group, allowing the themes to stay alive and relevant.
The group will agree to keep everything shared confidential. After the first meeting, the group is not open for new joiners. Joining all sessions is key to building trust and creating a steady, supportive space.
About the Host:
Kari Jacobsen is a gestalt psychotherapist working with individuals, couples, and groups. She is also associate professor of innovation and gestalt at the Norwegian Gestalt Institute University College. Her approach is rooted in relational awareness, exploring how we learn, grow and change through meeting each other. She integrates talk therapy, body-based practices, and creative expression, with a focus on gender, sexuality, and relational diversity.
Kari brings her own experience of navigating polyamory, as well as experience supporting those navigating non-monogamy and polyamory, while holding inclusive space for all relationship paths.
You can read more on her website: www.relasjonsmangfold.no
Please note that tickets are non-refundable unless the event is cancelled by us.
Visit our website to discover more events and join the ongoing conversations within our growing community. www.mashticommunity.no
Mashti Community • Borggata 1, 0650 Oslo, Oslo, Norge
